HABIT TRACKER - Notion Template
The quality of your life is determined by your habits. Likewise, success is the byproduct of good habits.
If you're tired of not being able to become the person you want to become, this template is for you.
This Notion template will help you with two key components to achieve good habits:
- Track your habits
- Report your performance
These two points can best be summarized with Pearson’s Law: “What is measured, improves. That which is measured and reported improves exponentially.”
You can use this template on your own, but it is significantly more powerful with an accountability partner.
Just look at this study from The American Society of Training and Development:
People are 65% more likely to meet a goal/habit after committing to another person. Their chances of success increase up to 95% when they have ongoing meetings with their partners to check in on their progress.
You'll be able to share this template with an accountability partner. Together you'll be able to monitor each others progress. As well as help each other with weekly reflections.
If you're the type of person who wants to increase your success by 95%, then what are you waiting for?